Therapy in a Bottle

Raise your hand if you want to start February out on the right foot! We know that we sure do! With 8 days into the shortest month of the year, it’s not too late to get it started right and we have the perfect roller recipes that will help you kick those winter blues to the curb as you wait for the sunshine! 

 

We get it. Many of us get trapped indoors in the cold winter months and that lack of sunshine and fresh air can really start to weigh on us. Even for those of you that live in warm weather climates, there is still something about those winter months that make all of us feel a little less like ourselves. 

 

But we want to help you change that once and for all! Grab your essential oil stash and join us below for our favorite therapy in a bottle roller blends that are sure to bring smiles and sunshine! 

 

Release 

15 drops Sara 

20 drops Valor 

10 drops Sacred Mountain 

5 drops White Angelica 

Add essential oils in a 10ml roller bottle, top with carrier oil of choice, and apply to your forearms, wrists, and back of neck. Breathe in and enjoy! 

 

Grounding 

10 drops Blue Tansy 

15 drops Grounding 

10 drops Orange 

10 drops Stress Away 

Add essential oils in a 10ml roller bottle, top with carrier oil of choice, and apply to your forearms, wrists, and back of neck. Breathe in and enjoy! 

 

Good Days Only

10 drops Valor 

10 drops Joy 

10 drops White Angelica 

5 drops Harmony 

Add essential oils in a 10ml roller bottle, top with carrier oil of choice, and apply to your forearms, wrists, and back of neck. Breathe in and enjoy! 

 

Calm

15 drops Lavender 

10 drops Valor 

10 drops Stress Away 

5 drops Vetiver 

5 drops Patchouli 

Add essential oils in a 10ml roller bottle, top with carrier oil of choice, and apply to your forearms, wrists, and back of neck. Breathe in and enjoy! 

 

And there you have it! Four of our best tried and true therapy in a bottle recipes to help you feel a sense of release, calm, and grounding in order to have good days only each and every day! 

 

It’s never too late to start your year, your month, or even your day off on the right foot. Simply reach for your oils, throw them in a roller and use them as often as you think of them! It really is that simple! The recipes are nice because they help give you a guide for what to grab, but oils are smart. Your body is smart. Simply grab any oil you have and apply it, they’ll work together to give your body exactly what it needs!

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