We don’t know about you, but as everything springs to life this time of year, we start to feel those seasonal tickles in our noses and throats. If you’re like us, they can drive you plain crazy looking for relief. We’ve reached for everything under the sun to find support, but only one recipe truly gets the job done. That’s right – Lemon, Lavender, and Peppermint, oh my!
This essential oil trio works to brighten your mood, lift your spirits, and support your body as new life (and new sniffles) emerge each spring. Here are a few ways we like to use them to help support our bodies best:
Grab your diffuser and add 3-5 drops each of Lemon, Lavender, and Peppermint. Diffuse non-stop allowing your whole home to benefit from the goodness!
Grab a 10ml roller, add 10 drops each of Lemon, Lavender, and Peppermint, and fill with your favorite carrier oil (we love Young Living’s V-6 Vegetable Oil Complex). Apply to your sinuses, the back of your neck, and wrists anytime you’re in need of seasonal support!
Grab a bottle of YL’s Clear Vegetable Capsules, combine 2-3 drops each of Lemon Vitality, Lavender Vitality, and Peppermint Vitality, fill with your favorite food-grade carrier oil, and enjoy this trio with a full glass of water!
Using these three heavy hitters together can easily be enjoyed aromatically, topically, and even internally to help support your entire family as the spring season comes to life. Here’s another little pro tip for you: include a few drops of Copaiba to each recipe in order to enhance the benefits and add an extra punch! We like to call Copaiba the liquid salt of essential oils as it works to bring new “flavor” to any oil you pair it with. In addition to all the other benefits Copaiba brings your way, it’s a staple that we for sure suggest having in your home!
So whether you are feeling a little low on energy or need support to stay above that wellness line during this seasonal shift, we suggest you reach for these three favorites and for the best trio around! We’d love to hear what you think when you do, so be sure to tag us on Instagram @theoilerycollective to share your story!