Another new year has come for us again! We just love this time of year and all of the promise for change and new routines that it brings. It’s the fresh start we’re all needing and we try really hard to make the most of the new beginning. While some people choose a resolution or a word for the year, we’re committing this year to new habits and routines that promote wellness and keep us running at our best!
The best way we know how to do that is through incorporating Young Living essential oils into our daily routines! These may be practices that you have already implemented in your day to day, but if you haven’t yet, we encourage you to spend this new year reaching for your oils on a daily basis! Here’s how you can easily adopt a new oil routine in the new year:
Run your diffuser when you first wake up, refill it when it shuts off, and fill it again before bed! It truly doesn’t even matter what you choose to diffuse, your body will know what to do with whatever you offer it! Just simply make a promise to yourself that you will diffuse continually throughout your day. This will help to lift spirits and calm attitudes, making your home or office space the perfect peaceful oasis. Pro tip: Leave a glass or pitcher of water beside every diffuser for easy filling!
A new routine we could all benefit from is drinking more water throughout the day. Are we right? Make your water more enjoyable and add a tasty punch by adding a drop of your favorite vitality oil. You can also add them in when you’re cooking and baking as a substitute or extra kick to your favorite dish!
Whether you’re making roller bottles or whipping up creams, just be sure to use your oils topically to get an added benefit. A don’t forget that the best practice is to use them with a carrier oil, like coconut or jojoba oil, in order to protect your skin. Applying oil topically is like walking around with your own personal diffuser while they go to work in your body and we can’t think of anything better than that!
Adding essential oils into your daily routine doesn’t need to be complicated. Simply use them however you feel comfortable as often as possible. No matter what oils you reach for, your body will find a way to use it, so don’t feel like you have to know all the recipes in the world. Simply choose oils that feel right for you and get to using them day in and day out! We hope this new year brings you new opportunities to use and love you oils! You can’t go wrong, no matter what you choose! As long as you’re choosing Young Living!