Let’s chat about how you can cool down this summer!

The summer months may be ending quickly, but the hot summer sun and heat of the day don’t seem to be going anywhere anytime soon! Cool down and cheer up with some of our favorite essential oil-infused treats to help you survive these final HOT days of sweet summertime! Let’s chat about how you can cool down this summer!

Cooling Spray

In a 6oz. glass or stainless steel spray bottle mix:

• 15-20 drops Peppermint essential oil

• 1 tablespoon Witch Hazel

Fill the rest of the bottle with Distilled Water, apply the cap, shake well, and spray the back of the neck for a quick and easy cooldown! 

Raspberry Lime Popsicles

In a small bowl, mix:

• 1 cup frozen raspberries

• 2 tablespoons lime juice or water

• ½ tablespoon Maple Syrup

In a separate bowl, mix:

• 1 cup Yogurt of choice 

• 8-10 drops Lime Vitality essential oil

Fill ¾ of your popsicle mold with your Lime + Yogurt mixture, then top with your Raspberry mixture. Place in the freezer for 5-6 hours or until frozen and enjoy! 

Ningxia Lemonade

In a glass pitcher, combine:

• 6 cups of Lemonade of your choice

• 2 oz. of Ningxia Red

Stir, add ice, and sit back and relax with your favorite book and an ice-cold refreshing pick-me-up! 

Basil- Strawberry Splash

In a glass pitcher, combine:

• 2 mashed strawberries

• 16 ounces of water

• 1 toothpick dipped in a bottle of Basil Vitality essential oil

Stir, add ice, maybe even a spritz of an adult beverage to spice things up, and dream of long walks on the beach with zero house chores or child-rearing to be taken care of! 

As much as we love all that the summer months offer, we know how hard it is to try to stay cool, calm, and collected when the heat rises. We hope these favorite recipes of ours will help add a little chill to your hot summer days and help you feel relaxed and carefree, as summer should be! 

For even more content on using and loving essential oils and other Young Living products, be sure to check out:

Grabbing your own Young Living oils with me as your guide Click HERE! 

Getting started with a specific Essential Oil need in mind Click HERE!

Follow along on Instagram for even more Essential Oil tips and tricks HERE!

Get your top oil questions answered HERE!

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