Can you feel it? That’s right – spring is in the air! Temperatures are warming, birds are singing, and nature is coming back to life. We love this time of year with the promise of new blooms and blossoms, but we definitely don’t love the annoying tickle it can bring to our throats. You know the one we’re talking about… No fun! 

If your throat is screaming (or maybe rasping) for some help, check out our easy “throat coat” recipe that’s sure to support your wellness this spring season:

What you’ll need:

• ¼ cup raw, local honey

• 2 tablespoons unrefined organic coconut oil 

• 2-5 drops Lemon Vitality Oil

• 2-4 drops Thieves Vitality Oil 

• airtight glass jar

What you’ll need to do: 

Mix all of the above ingredients together and store in a glass jar with an airtight lid. Swallow a teaspoon at a time to coat your throat as needed. 

Once you give it a try, we’d love for you to tell us what you think! Tag us over on Instagram @theoilerycollective while you’re whipping up your throat coat and be sure to share the recipe with your friends. Then be sure to get outside and enjoy that glorious spring weather, friends!