Essential Oils 101 Spring Refresh: A Must-Have Trio

 We don’t know about you, but this time of year, as everything springs to life, we start to feel those seasonal tickles that drive us all crazy. Over the years we have reached for everything under the sun to find support and only one recipe truly gets the job done. Lemon, Lavender, and Peppermint! 

 

This trio of essential oils works to brighten your mood, lift your spirits, and support your body as new life and new sniffles emerge each Spring. And we have a few ways we like to use them to help support our bodies best! 

 

Grab your diffuser!

Grab your diffuser and add 3-5 drops each of Lemon, Lavender, and Peppermint and diffuse nonstop, allowing your whole home to benefit from the goodness! 

 

Make a roller! 

Grab a 10ml roller, add 10 drops each of Lemon, Lavender, and Peppermint, fill with your favorite carrier oil, and apply to your sinuses, back of neck, and wrists anytime you’re in need of seasonal support! 

 

Enjoy them in a capsule! 

Grab a bottle of Vegetable Capsules, combine 2-3 drops each of Lemon Vitality, Lavender Vitality, and Peppermint Vitality, fill with your favorite food-grade carrier oil, and enjoy this trio with a full glass of water!

 

Using these three heavy hitters together can easily be enjoyed aromatically, topically, and even internally to help support your entire family as the Spring season comes to life. 

 

What an even greater boost? Include a few drops of Copaiba to each recipe in order to enhance the benefits and add an extra punch. We like to call Copaiba the liquid salt of essential oils as it works to bring new “flavor” to any oil you pair it with. Not to mention all of the other benefits Copaiba brings your way, it’s a staple that we suggest every user has in their homes! 

 

So whether you are feeling a little low on energy, or need support to stay above that wellness line, we suggest you reach for our three favorites and pair them together for the best trio around! 

 

We would love to hear how you love it, so be sure to tag us on Instagram @theoilerycollective to share your story! 

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