Nutmeg has a sweet, warm, spicy scent similar to the spice commonly used in cooking. Comforting and soothing, nutmeg helps boost energy. It also supports nervous and endocrine systems and prostaglandin balance.*
Extraction Method: Steam distilled from fruits and seeds
How to Use: For dietary or topical use. When using as a supplement, dilute one drop in 4 fl. oz. of liquid such as soy or rice milk.* Click HERE to read more about essential oils safety prior to use.
Common Uses: Energizing
*Information obtained from www.youngliving.com